Corporate Health, Stealth and Wealth

A personal sense of well being has a huge influence on corporate engagement – their sense of self worth & contribution potential. Engagement has 3 core facets: • intellectual engagement, or thinking hard about the job and how to do it better • affective engagement, or feeling positively about doing a good job • social [...]

Seven Ways People Sabotage Their Health

1. Skipping Breakfast: Breakfast is the most important meal. As you sleep, your body’s metabolism slows down, so when you wake up, your body needs food to run on. Would you expect your car to run on an empty tank of gas? Of course, not–then why do people think running your body without proper fuel? [...]